SWASWARA RETREAT 2019
August 15, 2017
An examination of the significance of cikitsā vibhāga and the vital role this sequence plays in improving one's health as a foundation for yoga.
The ultimate goal of yoga is to move toward a state of higher consciousness, but without good health and a strong, balanced s...
The Benefits of Practicing the Ashtanga Yoga Mysore Method
February 28, 2019
The Perfect Way to Breath in Ashtanga Yoga
June 14, 2017
Following the Energy of the Guru
May 25, 2019
Embracing and Overcoming Obstacles in Yoga
April 17, 2018
Śrī K Pattabhi Jois