SWASWARA RETREAT 2019
February 28, 2019
This powerful method of yoga allows for supported self-discovery and progression of your practice..
The Aṣṭāṅga yoga method of Sri K. Pattabhi Jois is well known for its ‘Mysore method’ of teaching, named for the city in South India in which Jois lived and taught for ov...
The Benefits of Practicing the Ashtanga Yoga Mysore Method
The Perfect Way to Breath in Ashtanga Yoga
June 14, 2017
Following the Energy of the Guru
May 25, 2019
Embracing and Overcoming Obstacles in Yoga
April 17, 2018
Śrī K Pattabhi Jois