SWASWARA RETREAT 2019
May 25, 2019
Just as our teachers impart their knowledge on us, we too share their energy and, with it, can support the practice of our fellow yoga students.
I began practicing yoga in my late twenties, ostensibly to find physical relief from many years of badly aligned activities....
The Benefits of Practicing the Ashtanga Yoga Mysore Method
February 28, 2019
The Perfect Way to Breath in Ashtanga Yoga
June 14, 2017
Following the Energy of the Guru
Embracing and Overcoming Obstacles in Yoga
April 17, 2018
Śrī K Pattabhi Jois