SWASWARA RETREAT 2019
May 25, 2019
Just as our teachers impart their knowledge on us, we too share their energy and, with it, can support the practice of our fellow yoga students.
I began practicing yoga in my late twenties, ostensibly to find physical relief from many years of badly aligned activities....
February 28, 2019
This powerful method of yoga allows for supported self-discovery and progression of your practice..
The Aṣṭāṅga yoga method of Sri K. Pattabhi Jois is well known for its ‘Mysore method’ of teaching, named for the city in South India in which Jois lived and taught for ov...
April 17, 2018
The true path of yoga is a transformative process. Learn to expect obstacles so that you can overcome, rather than be derailed by, them and continue your progress.
Yoga practice is often presented as a salve to bring relief to our many stresses in daily life. The higher...
The Benefits of Practicing the Ashtanga Yoga Mysore Method
The Perfect Way to Breath in Ashtanga Yoga
June 14, 2017
Following the Energy of the Guru
Embracing and Overcoming Obstacles in Yoga
Śrī K Pattabhi Jois