May 25, 2019

Just as our teachers impart their knowledge on us, we too share their energy and, with it, can support the practice of our fellow yoga students.

I began practicing yoga in my late twenties, ostensibly to find physical relief from many years of badly aligned activities....

February 28, 2019

This powerful method of yoga allows for supported self-discovery and progression of your practice..

The Aṣṭāṅga yoga method of Sri K. Pattabhi Jois is well known for its ‘Mysore method’ of teaching, named for the city in South India in which Jois lived and taught for ov...

April 17, 2018

The true path of yoga is a transformative process. Learn to expect obstacles so that you can overcome, rather than be derailed by, them and continue your progress.

Yoga practice is often presented as a salve to bring relief to our many stresses in daily life. The higher...

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Following the Energy of the Guru

May 25, 2019

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For 2019 retreat registration & inquiries please email Andrew  or Veronique