Sample

Daily Schedule 

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Timings may vary slightly. An updated schedule will be provided upon arrival...

 

DAY 1 – Oct 04, Thu​
  • 6.00 - 8.30 OPENING PULA, CHANTING & PRIMARY LED CLASS @ Ashtanga Yoga Tattva Osaka 

  • 12.00 - DRIVING TO LUNH VENUE & MOUNT KOYA with Rental Cars (exact gather venue TBC)

  • 12.30 -13.30 1st GROUP LUNCH: 菜食和合茶倉(ちゃくら

  • 15.30 - 17.00 CHECK IN (you can leave your bags at the reception should you arrive before check in time)

  • 18.00 - 19.30 GROUP DINNER / RETREAT OVERVIEW

 

DAY 2 - Oct 05, Fri
  • 6.00 - 8.00 MYSORE

  • 8.00-9.00 GROUP BREAKFAST

  • 10.00-14.00 FREE TIME (individual or group excursion)

  • 14.00-17.00 SATSANGA (a daily selection of chanting, philosophy, meditation & pranayama)

  • 18.00-19.00 GROUP DINNER

 

DAY 3 - Oct 06, Sat
  • 6.00-8.00 MYSORE

  • 8.00-9.00 GROUP BREAKFAST

  • 10.00-14.00 FREE TIME (individual or group excursion)

  • 14.00-17.00 SATSANGA (a daily selection of chanting, philosophy, meditation & pranayama)

  • 18.00-19.00 GROUP DINNER

DAY 4 - Oct 07, Sun
  • 6.00-8.00 MYSORE

  • 8.00-9.00 GROUP BREAKFAST

  • 10.00-14.00 FREE TIME (individual or group excursion)

  • 14.00-17.00 SATSANGA (a daily selection of chanting, philosophy, meditation & pranayama)

  • 18.00-19.00 GROUP DINNER

 

DAY 5 - Oct 08, Mon
  • 6.00-8.00 MYSORE

  • 8.00-9.00 GROUP BREAKFAST

  • 10.00-12.00 GROUP EXCURSION

  • 12.00-13.00 2nd GROUP LUNCH (venue TBC)

  • 14.00-17.00 SATSANGA (a daily selection of chanting, philosophy, meditation & pranayama)

  • 18.00-19.00 GROUP DINNER

 

DAY 6 - Oct 09, Tue
  • 6.00-8.00 SATSANGA in nature

  • 8.00-9.00 GROUP BREAKFAST

  • 9.00-9.30 CHECK OUT 

  • 10.00~ GOOD BYE MOUNT KOYA! (Driving back to Osaka!)

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For 2019 retreat registration & inquiries please email Andrew  or Veronique