NEWS
TUE, THU & SUN
6/14 ~ 7/31
Classes will be conducted at a new location while our Shala is under renovation at:
2122 Encinitas Boulevard, 92024E
LIVE MYSORE CLASSES
Learn to chant from the Bhagavad Gita using the traditional method of call and response.
It is also an opportunity for us to look deeply into what it means to practice yoga.
In the Bhagavad Gita 6:29, Krishna says ‘The yogi who is yoked to the Self perceives the ātman in every being. He sees all beings in the ātman and the ātman in all beings and perceives everything as equal.’
This class is held using the gotowebinar platform. After signing up you will receive a confirmation email with log in details.
MON, WED, FRI
An Online class starting with Led from Suryanamaskara A through to Parsvottanasana followed by Mysore style from that point on.
Andrew will be counting the Led portion and advising the students from that point while they practice in the traditional Mysore style.
Fridays are Full Led Primary Class.
Monday, Wednesday and Friday's class is followed by Pranayama for about 20 to 30 minutes.
ONLINE CLASSES
This is a daily 30 minute class learning to chant and memorize the Yoga Sutras of Patanjali, one of the central and very important texts for Ashtanga Yoga.
The class will continue to be offered on-line until all four Padas of the Sutras have been covered.
This class is held using the gotowebinar platform. After signing up you will receive a confirmation email with log in details.