

Following the Energy of the Guru
Just as our teachers impart their knowledge on us, we too share their energy and, with it, can support the practice of our fellow yoga students. I began practicing yoga in my late twenties, ostensibly to find physical relief from many years of badly aligned activities. I was intuitively drawn to yoga rather than some other therapeutic discipline because it seemed ancient, timeless, and unchanging, and I thought those qualities may hold the answers to all of my existential que